Inner Groove – June 4

Do you recall those moments when everything flows effortlessly & you are one with everything around you? Perhaps when in your creative flow, your lovemaking, or that sudden call of duty?

Do you recall how good it feels?

In those moments what we do becomes plain sailing and we often drop out of time.

What is moving us in those moments? What is moving through us?

Although more native to artists and athletes, that inner groove, that flow state, is accessible to each and everyone of us. How can we access it and even invite it in our everyday life? How can we master it so that things become effortless and life a joyful celebration?

We will explore these together on Sunday. We’d be delighted to have you!